Eat Local Wrap Up

Where to begin? This was harder in some ways than I had anticipated. I forgot to factor in that school for us (my husband and I) started on the 15th so the whole week prior to that is a total madhouse where we work. This also means we had zero energy to do anything as far as cooking. And to make matters worse we had a brown out that may have taken out our refrigerator.ūüė¶ We haven’t gotten a chance to work on it. Again, that craziness that is the start of the school year. My kids start school next week, so we really don’t get any slack until September. Oops. I forgot to factor that in. ¬†Oh well.

How did it go? I keep getting asked that. Overall my Eat Local Challenge went really well. Did we fudge it some nights? Absolutely! Did we eat more or less junk? MORE! We have a local creamery and bakery so ice cream and donuts! Yummy. But, talk about junk food. We ended up modifying things mid-way because of this. We thought it was silly that we could have ice cream and donuts but not apples or watermelon. So, we allowed the fruit back in with the caveat that it be USA fruit so bananas were still out.

We got to eat at several great local establishments and even tried a couple of new restaurants. One new to town, the other was just new to us. I didn’t have to go to Wal-Mart! Not for groceries anyway. We still went for school supplies but that was it. Hooray!

We shopped a lot at the farmers’ market for meat and eggs and watermelon and cantaloupe now that the fruit is ripe. We tried our local butcher/specialty meat shop. Not local meat we found out, but local value added. We can’t win completely.

Things that were easy: milk, eggs, chicken, veggies, honey, beef.

Things that were hard: travelling, fruit, flour, spices, sugar, and breakfast. So much so that we ended up giving in and getting cereal and not worrying about the spices and flour. I did not buy anything new other than the cereal.

The best part of the whole challenge? Peoples’ generosity. I was given beef, lemons, cucumbers, basil, squash, and maybe something else. I’m sorry if I am forgetting you. Peoples’ encouragement was another good thing. Every one was very supportive of me.

So could we survive from our own back yard? Not mine this year! Grasshoppers and hail took care of that. But with the whole community pulling together we likely could. I know my family would have a lot of work before we were self-sufficient, but I am happy with my pantry stocking. I do need to adjust a few things to line up more with what we actually eat though.


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Eat Local- around 10 days in

My Eat Local Challenge really is a challenge especially when travelling. ¬†I will tell you about that in a bit, but first I need to update you on the basics. Like I thought, fruit is a challenge. A huge challenge for our family. We eat a ton of fruit and even only about 10 days in we have found that we aren’t willing to give it up. What we have done is to allow fruit with the caveat that it must be purchased from a locally owned grocery store and be from the USA if possible. Even better if it is organic, but that isn’t mandatory. Since the main focus of this challenge is to support local businesses buying the fruit from a local producer (not possible at this point or this year for most fruits) or from a local grocer.

What has worked for us? Vegetables, milk, eggs, and meat. My CSA share is huge for this. Right now the list of what I pick up each week: kale, kohlrabi, cucumber, tomato, onion, garlic, lettuce, zucchini, milk, eggs, cabbage, radish, celeriac, carrot, and garlic scapes. I get this each week for a cost of ¬†about $100/month and is certified organic. I can’t buy that much conventional food at a big box store for that price.

The meat I pick up from my local farmers market. I get my chicken from Beehaven Farm Roadside Market and my pork is already in my freezer. If we need beef I can either get beef from my CSA or I can get it from another vendor at the farmers market.

I do have to say thank goodness for our pantry. This would be a lot more difficult if I didn’t keep a well stocked pantry. Pasta would be next to impossible, delicious, but tough for the time it takes to make. My husband made a really yummy lemon basil pasta the other night. Delicious but it did take a while to make. That isn’t a big deal on nights when he hasn’t been at work all day, but to get home after a day of work and crank out pasta isn’t really the way he wants to wind down.

I am lucky too in the fact that my husband cooks to wind down from work or the day. This means that for the most part this challenge isn’t difficult for me. I’ve just been getting to eat delicious food. I do scope out the local foods, but I don’t do much of the cooking.

Exciting news! I have found local citrus. Lemons, oranges, and figs (I know, not citrus but he grows them too). We have a gentleman who has designed a greenhouse system using geothermal heat and he grows citrus in Western Nebraska.  His system is called Greenhouse in the Snow. It is a pretty neat system that enables one to grow plants on our high plains that would never survive otherwise.

Last, but not least. Doing this while travelling: Ugh. It is tough. My schedule did not allow me to go to the farmers’ market while in my conference town. I did find a local coffee shop. Finally. I also found a small grocery store near my hotel that stocks several local products. I ran into the issue of not having a refrigerator or microwave in my room. Apparently when one stays in a fancy place they expect you to eat out. I have done a ton of eating out over the last several days. At least most of the places are not chains and are unique to this town.

Would it be possible to do it while travelling? Yes, if one has a bit more time in an area to research local food and businesses. It is difficult when one doesn’t know the area or isn’t spending much time in an area.

I will try to update you all again next week.





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Eat Local Begins

Today is the big day. July 15 through August 15 I will be trying to eat local food only, with local being defined as within a 200 mile radius. So, how am I going to do this? My family is joining me on this little endeavor. This means I have the opinions of my husband, an eight-year-old, and a five-year-old to consider. I also have the rule that we can use pantry items.  I have a couple of main goals with this: Use up things from my pantry that have been in there too long. Support local farmers/friends. See how hard it would be to truly be self-sustaining.

I will say that this year if I had to do this challenge totally out of my yard I would be done. I have the grasshopper invasion from %$#*. They have eaten my catmint, parsley, cilantro, irises, hollyhocks, grass, oregano, asparagus, strawberries, and more. And now they have started on the tomato fruits and on the trees. I have lots of not nice things to say about them. I got chickens again and that has helped some, but has still hardly made a dent. It is amazing to watch the utter destruction from a relatively small creature. No I’m not spraying for them, but I squish any I can and we are testing out some homemade deterrents. Time will tell. What it boils down to though, is that I am very glad I am relying on others for my food during this challenge.

Breakfast this morning was more of a clean out the fridge moment than anything. My family had decided to have pizza last night as it will be mostly our last night of eating out. Luckily we have a couple of places that qualify for the Eat Local challenge but everyone wanted pizza last night. That means my son snagged leftover pizza for breakfast, I’m guessing that my husband did too, and my daughter probably either did pizza or cereal that was still in the pantry. I did my normal morning smoothie, but all of our breakfasts will be changing by the end of next week I’m sure.

What do we plan to eat this month? Lots of vegetables for one. We are part of the Meadowlark Hearth CSA so every week I pick up vegetables and milk. We have pork in the fridge from a friend in Harrisburg (about 25 miles south of us) and I have chickens I will pick up from another friend in the Harrisburg area. I’ll pick up beef from the farmers’ market or from my CSA. We generally lay out a rough meal plan for the month since we do one big grocery trip for basics and then we supplement with the stuff that goes bad quickly.

Some ideas so far:

Breakfast – eggs and veggies, scrambles, Quiche

Lunch – salads, tacos, sandwiches, leftovers

Supper – zucchini fritters, Basque chicken, Quiche, tomato tart, beans, casseroles, homemade pizza

I need to do things like make some yogurt and bread. And I am hoping to plan our meals more like a week at a time so we can make use of the farmers’ market and CSA items as they come into season.

Would anyone like to join me in this challenge? I will be putting together a list of area producers and foods to help you out. As we go along I will also put together a group of local recipes as well.




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Eat Local Hiccup

With my eat local ¬†challenge it just dawned on me yesterday that I’m travelling for a week right in the middle of it. I won’t have a ton of time outside of my conference but I am going to try to see what I can do about getting a hold of some local food to where I will be. So… I just went looking to see what is available in Austin. There is a farmers market a couple of blocks from me!! Even better? They have a program that is just starting where they use the UberEats App and a box is delivered. I’m really excited about that because I will be in a seminar when the market runs. This way I’ll be able to get my local produce, lower my food bill, and stick mostly to my eat local challenge.

I really don’t foresee being able to stick 100% to the challenge while flying, staying in a hotel, and being in an unfamiliar town. I would like to get as much food as I can locally though.

I keep debating just how strict to go on this. Do I go ahead and buy locally made products and not worry about where they get their ingredients, or do I get super strict and say that even their ingredients need to be local? We have a yogurt company that is local to us and makes wonderful yogurt, but I know no all of their ingredients can be local. Coconut simply does not grow in our climate. I’m thinking for the most part even the ingredients in products should be local. That is the whole point. Besides, it is only for a month. One can go without a lot of things for a month. And I will be eating a whole lot of not local on my business trip.

So a bit more to iron out I see. Good thing there is a little over a month before it starts. I wonder if anyone would like to do the challenge with me. My local paper has a reporter I will be working with. Maybe we can get a few of us to do the challenge.


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Eat Local Challenge Coming up

I’ve set the date: July 15 – Aug 15, 2016

Goal: Have my family of four eat only local food for the set period of time. This includes our 8-year-old and 5-year-old.

Why: I want to see if it is possible to still eat from a totally local food shed.

Local is defined for this challenge as within a 200 mile radius.

Exceptions (because for the good of all around me I’m not giving up my coffee):

Coffee, although I am going to try to get it from local roasters or coffee shops, and it should be organic and fair-trade.

Olive oil, salt, store-bought butter (unless I get really ambitious), and chocolate (in very small quantities)


Nothing crazy here. Local food from local producers. If I really can’t find that then it has to come from a locally owned and operated store.

I prefer to make as much of my food organic or as close to it as possible.

I am allowed to use pantry items so I don’t waste food, but I am not allowed to stock up non-local goods for the challenge.

Stay as close to my normal grocery list and menu as possible.

The narrative:

A few hurdles I see for us are that we eat a ton of fruit and we live in an area that doesn’t produce a lot of fruit. Cheese. We can get local goat cheese but no one in my family likes goat cheese so unless I can sweet talk my friend into making me some we’ll be cheese free for that month other than maybe some homemade ricotta.

I don’t think this will be wildly difficult though. For the most part we try to eat locally anyway. I think that eating at work may be the most difficult if there are meals provided but otherwise even this I don’t foresee as a big problem.

Another little twist to this that I’m adding is that I’m going to try to keep track of what this costs us. I am very cost conscious as from 2012-2015 we were on a single income that was paid on a monthly basis. That made budgeting imperative.

What I have so far:

My milk producer. I am part of a community supported agriculture (CSA) farm that also has milk.*Note: raw milk is legal in the state of Nebraska so long as you pick it up from the farm. Check your local laws if you are doing this too. Some states are more lenient and some make raw milk illegal.

Most of my fruits and vegetables will come from my CSA farm. I have a year-long commitment for the vegetables and a milking season commitment for the milk. They also happen to be certified organic.

I have half a hog that was locally raised and butchered and is in my freezer.

I have located three beef producers, at least three egg producers, one person with strawberries and raspberries, and hopefully I can find the family that is rumored to produce flour and cereal grains. I think I found my source for chicken as well.

Most of my herbs will come from my garden and I plan on foraging for some foods like Choke Cherries that I can make pancake syrup out of.

As the challenge progresses I will let you know who my producers are. Most are also fellow farmers’ market people. The season will make things easier. If I were to do this challenge in the early spring or late winter I would have to be canning like crazy now to make it possible. We have a harsh winter season where nothing grows except meat and that is¬†only with supplemental feed.




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Bad blogger

Gee, can’t tell I started a new job. Over a year since I posted. I had been doing well and then went and started working for someone else. The office job is decent. Not my favorite job ever but not the worst either. It pays well and makes it so our money isn’t nearly so tight. That is a relief.

I have very little time to work at the house now though. My garden is still in a terrible state from last Fall. I never cleaned it up before the snow hit so the weeds are tall. ¬†I didn’t even start any seeds this year. I’ve been a member at a Community Supported Agriculture (C.S.A.) off and on for a couple of years now. This year I did the full year subscription so I’m in no hurry to put a garden in. I have all the vegetables my family of four can eat for a small monthly amount. That C.S.A. membership has gotten me thinking…

This summer I am going to challenge my family to an eat local challenge. We have a few basic rules laid out so far. ¬†I’ve got it determined our food will come from a 200 mile radius. We will have a few exceptions to the local only. We are going to allow coffee (for the safety of those around me), chocolate, salt, and olive oil. Beyond that I think we can get absolutely everything we need within that 200 mile radius. ¬†The other thing will be that we are allowed to use pantry items, but I’m not allowed to stock up in preparation for the challenge. I’m not about to waste food so I’m not going to buy extra stuff when I have things sitting in my pantry.

Our timeline is July 15 through August 15. I’m hoping doing it at this time we’ll be at the height of our summer vegetable season. This way I might actually be able to have fruit during this challenge. Fruit and local grains will be the hardest part of the challenge. I have a lead on a flour supplier and we have lots of local beans, but I think it will be harder to find things like oats for oatmeal. This is probably where my pantry will come into play.

I am also going to try to remember to track the money part of this. I always hear about how expensive local and organic food is. That is the case on some things, but I don’t think it has to be that way. I think it is very do-able on a tight budget.

The most exciting part of this for me is that our local paper wants to run the story. I’m hoping this will get a few others participating in the challenge and raise awareness of our local producers. That is the goal at any rate.

For today I’m off to scope out coffee roasters in Northern Colorado. Even though coffee doesn’t grow locally I’d like to buy from local roasters. Thank goodness we live near enough to No. Colorado that it is within that 200 mile radius.

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Officially Spring

As of yesterday afternoon it is officially Spring. My goats, dogs, cats, and chickens have been telling me it is spring for a while now. ¬†Dogs, cats, and goats have all been shedding and the chickens are laying regularly again. I do enjoy seeing the seasonality of one’s food in the chickens. It is no wonder we associate eggs with Easter. By the time Easter is here the chickens are laying like crazy and everyone has an abundance of eggs. It isn’t too bad when you only have two chickens though. I keep thinking I’ll add a few more but I need to figure out a way to keep all my predators out.

With my critter situation… I plan on getting rid of my goats. I had their fiber tested and it isn’t fine enough to qualify as cashmere so down the road they go. Plus I’m starting a new in-town job on Monday so I won’t have time to watch them or work with them. They will need a lot of work to be well cared for and they just aren’t very pleasant. I’ve never been a huge fan of goats and now I know for sure that I don’t care for them. Live and learn. I think had these two been friendlier I might have warmed to the idea of goats, but they are not.

The garden is mostly ready. I need to clean the goat pen out and put the bedding on the garden. I need to start seeds too. I’m already behind. Luna is growing like a weed. She has doubled (maybe more) in size since I got her at the end of January. She is now four months old and weighs in around 50-60 pounds. At the vet last month she was 39 pounds and has gained since then. We have to do boosters this week so we’ll find out just how big she has gotten. She is a very sweet pup. She and the other dog get along really well and play together most of the day.

It is supposed to be another beautiful day so I suppose I’d better get some yard work done and some general playing outside before I start an office job on Monday.

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